Welcome to an experiential journey of yoga lessons, talks, and meditations through a seven-chakras membership, now featuring dedicated teacher development sessions.
A brilliant community of over 900 chakra lovers brings Erica's book, Angelus to life on the mat!
Bi-monthly Live Sessions:
1st Tues 12pm EST : Practice & Community Gathering
3rd Wed 2pm EST : Teacher Development Workshops
N E W in 2 0 2 5
Teacher Development Series
Join our monthly workshops
→
Monthly Workshops for Teachers
Designed to help you:
Create emotionally resonant classes
Develop your unique teaching voice
Receive supportive peer feedback
4 February
Teacher Sharing Circle
A special FREE session to shape our teacher development journey together!
Teacher Development Session
19 February
On Emotional Cueing
Layer feeling onto alignment
Teacher Development Session
19 March
How To Theme Your Masterclass
Weave powerful narratives
Teacher Development Session
16 April
On Mastering Chakra-Based Sequencing
Guide energy awakening
Teacher Development Session
21 May
On Teaching Methods
Lead unforgettable practices
As you make your way from the root to the crown,
you’ll find a deeper connection to yourself inside and out through video recordings of all 21 sequences from Angelus.
Chakra One
ROOT · MULADHARA ·
kundalini + vinyasa + restorative
🖤 Class One · BOUNDARIES · from lack of self to sovereignty. Establish a sense of energetic autonomy.
🖤 Class Two ·TRUTH · from falsehood to reality. Teach your body radical honesty.
🖤 Class Three · HAUNTINGS · from past to present. Find holes in your past, and retell your story.
Chakra Two
SACRAL · SVADHISTANA ·
kundalini + mandala vinyasa + yin
🌊 Class One · EMOTE · from immature to mature. Unmemorize self-limiting beliefs.
🌊 Class Two · DESIRE · from imitation to originality. Follow feel-good sensations.
🌊 Class Three · SUBTLE· from rational to intuitive. Become sensitive to creative energy.
Chakra Three
SOLAR · MANIPURA ·
vinyasa + kundalini + yin
🔥 Class One · CONFIDENCE · Vinyasa · from dull to illuminated. Gain unwavering confidence.
🔥 Class Two · TRANSFORMATION · from breakdown to breakthrough. Slow-burning breathwork.
🔥 Class Three · PURPOSE · from loathing to soulful. Twisting to teach the importance of stamina.
Chakra Four
HEART · ANAHATA ·
kundalini + yin + vinyasa
💗 Class One · CONNECT · from sabotage to repair. Direct love and care back into your heart.
💗 Class Two · FORGIVE · from grief to growth. Address discomfort from self-blame or disapproval.
💗 Class Three · BALANCE · from fragmented to whole. Femininity's grace and masculinity's focused pace.
Chakra Five
THROAT · VISHUDDHA
mantra meditation + ecstatic dance + kundalini
💠 Class One · SPEAK · from mute to asking. Sense a shift in your tone.
💠 Class Two · FREEDOM · from timid to free. Learn to express yourself in new ways.
💠 Class Three · CONTRIBUTE · from individual to collective. Teach your voice how to be fearlessly creative.
Chakra Six
THIRD EYE · ANJA
kundalini + journaling + vinyasa
👁 Class One · VISION · from blocked to clear. Allow your imagination to flourish.
👁 Class Two · LIFE DESIGN · from idle to imaginative. Bravely state what you want.
👁 Class Three · FLOW · from disoriented to directed. Practice putting your vision into action.
Chakra Seven
CROWN · SAHASRARA ·
vinyasa + yoga nidra + ceremony
👑 Class One · KNOW · from burden to bliss. Access Universal intelligence.
👑 Class Two · TRANSCEND · from human to spirit. Build a close relationship with the Universe.
👑 Class Three · CEREMONY · from ordinary to sacred. Celebrate the season with intentional tarot.
Erica's true superpower is how she can take ancient teachings and deliver them with such simplicity and artistry in the modern world.
— L I S A G.
Whether you're a seasoned teacher or aspiring instructor, this membership provides structured guidance in teaching chakra-based yoga with emotional intelligence.
From Erica:
”
Welcome to the practice I come back to year after year. Introducing the new and upgraded Chakra Studies membership to include Teacher Development Workshops.
Join me on this wild ride.
THE TIME IS NOW
Hear from the others:
”
Erica’s teachings are a breath of fresh air. They give me confidence to trust my unique self.
- V A Y U
”
I am so grateful to stumble upon your teachings. Thank you for your warm wisdom and honesty.
- Y V E T T E
”
I love how Erica can weave chakras, kundalini, meditation, dance, journaling, and intimate conversation into one beautiful package.
- L I S A
Get step-by-step guidance from Erica's world-class instructions and learn through both feeling and teaching methodology.
Turn your personal practice into powerful teaching.
1. Plan your At-Home Practices
Immediately after registering, you will receive an email and immediate access to class library, teaching templates, and community platform.
2. Print your Journal
Did you purchase the Chakra Journal? You would have received an email with a downloadable PDF with instructions on printing US Letter or A4 versions.
3. Join Two Live Sessions per Month
First Tuesdays (12pm EST): Community Practice Third Wednesdays (2pm EST): Teacher Development Each session includes meditation, discussion, and practical application.
4. Develop your Skills
Progress through both practice and teaching modules, aligned with moon cycles for deeper integration.
5. Grow through Feedback
Share your teaching, receive supportive feedback, and refine your approach in our bi-monthly sessions.
6. Master the Method
Integrate all seven chakras into your practice and teaching. Create transformative experiences for yourself and your students.
